Let me tell you a little about myself. I am a third-generation certified Lolita’s Legacy instructor.
The creator of the course, Lolita San Miguel, is a first-generation instructor. He has more than fifty-five years of teaching the method, making it one of the most complete courses in the world.
In addition, I studied all four levels of classical Pilates with Elena Bartley, a second-generation teacher and disciple of Romana Kryzanowska.
Pilates has helped me focus on my daily tasks, as I have suffered from ADHD since I was a child, among many other benefits that I have obtained from practicing it.
And as a Pilates teacher it has been a wonderful job full of satisfactions that has allowed me to witness the multiple benefits: mental health, movement control, overcoming injuries, improving posture, lowering stress and anxiety and many, many more.
Thank you for being part of Pilates Gallery Studio.