Our mission is for our clients to understand the objective of Pilates, and to balance mind and body, thereby achieving health and well-being.
The Cadillac is a comprehensive apparatus with a bed-like structure and a canopy of bars, straps, and springs. It offers extensive versatility for both strength and flexibility exercises.
It consists of a sliding carriage, springs for resistance, and various attachment points for a diverse range of exercises.
The Wunda Chair is a compact apparatus with a padded seat and pedals. It targets the core, legs, and upper body and is known for its dynamic exercises.
The Ladder Barrel features a rounded barrel attached to a ladder-like structure. It supports a range of exercises that enhance flexibility, strength, and spinal mobility.
Mat exercises focus on bodyweight resistance and can be adapted for various fitness levels.
The Spine Corrector offers an effective way of learning to move correctly in Pilates while achieving long-term strength and stability.
per person
per person
Head over to our blog to learn more about how Pilates can benefit mind, body and soul, and how to get the most out of your classes.
Let the Pilates Method give you the physique you want, with trained Instructors guiding you every step of the way.
Mall Paseo de las Flores, Centro de Negocios, Local L23
Just above GreenLubs
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